By Steve Beseke, beseke1@earthlink.net, steve.beseke@resiliencyfirst.com
Why do we doubt ourselves? Why do we let setbacks overly influence our future actions? Why do we let other people sometimes ruin our day? Why is it sometimes hard to dust ourselves off and get back in the game?
Well, for one thing, we are human. Our confidence in ourselves sometimes wavers no matter if we are the most successful CEO in the world, or someone looking for their next great work adventure.
But, more succinctly, all of us have hopes, dreams and expectations for ourselves that are met many times in life but then there are those moments you throw up your hands and wonder why…
More than not, our true resilient success depends on how we react to those few significant wavering moments allowing us to feel good about ourselves even during the most challenging moments.
Examples:
You are about to close on this multi-million dollar account cementing your increased status at company XYZ. A friend finished a fantastic job interview that could not have gone any better that day. Another friend just completed a month-long work assignment feeling confident and refreshed. The three of you stop at the local pub and have a cool one to share the moment.
Managing Expectations
- You meet the next day with the client ready to sign the deal but unexpected complications come up possibly jeopardizing what you’ve worked so hard for.
- Your friend meets with his supervisors but doesn’t get the terrific response he thought about the project he just completed. He comes out of the meeting a bit mystified that a project potentially saving the company a lot of money was treated matter-of-factly
- Your other friend waits for the company to call for the next interview, which it said for sure would happen in a couple of days. She write a very gracious “thank you” e-mail to the interviewers but nothing happens that day…the next day…or three weeks out even after politely e-mailing them a second time for an update. Then, finally, they called back and said another candidate was a “better fit.” Her world comes crashing down…at least for the moment.
All of us have been in similar situations in life…been there, done that. From personal experience, the key for you and your friends is to truly know how to manage your expectations…
You and your friends should have received better. What could all three of you done differently or better? Absolutely Nothing!!!
Most of us believe that – if we work hard enough – we are ultimately in control of our own fate. Partially, this is, of course, true. Hard work, determination, grit and adaptability will allow all of us to go far in our careers and lives.
But I submit there are only three things you can totally control in your lives. They are your attitude, your values and how you relate to people. That’s it!
This, by no means, should be taken as a downer. Those three encompass the fabric of our lives…
I will get off my “soap box” but the point is you cannot control the actions of others. You can control how you manage your own thought process and getting too concerned over the semantics of life. Yes, the companies in all circumstances should have responded differently…but they did not.
The point is to move on and not dwell on the things out of your control.
A personal example is how I react to my lifelong physical disability (Cerebral Palsy). I could submit to the challenges of walking and doing the normal things all of us do – especially as I go further into my 50s.
I could sit and do northing and blame the world for hardships as you have had in your own unique circumstances. But I don’t. Sure, I may get mad that I can’t walk 10 miles anymore, or that my back is a piece of work. Can I truly and ultimately control such challenges? Absolutely not. Can I dust myself off and continue to play the game of life? You bet!
So, the next time work does not go quite right that day, your significant other bugs you for some reason, or your confidence goes in the tank, please remember: Your attitude, values and how you relate to people are your keys to stop from slipping into the black hole of despair.
Please stay strong my friends. Until next time, take care!
