By Steve Beseke, beseke1@earthlink.net, steve.beseke@resiliencyfirst.com
Being responsible and resilient. Sounds easy enough, right? Well, being responsible for yourself and others can hit a significant snag if you are not happy and don’t give yourself credit for your strengths. Been down that road - and I want to avoid that exit ramp if at all possible.
To effectively deal with my career and life ups and downs, I periodically ask myself this resiliency and responsibility question: What makes me the happiest about myself for that particular moment?
- Is it something great I have accomplished at work?
- Is it that I remembered to kiss my beautiful wife when I got up in the morning?
- Is it that I effectively handled a typical challenge from my teenage daughter?
- Is it that I thought positive things about myself without sweating the small stuff or assigning undue blame?
- And, most importantly in my view, am I being responsible enough for my actions to think beyond what is good for me? I suggest filling in your own examples: What about your kids or significant person in your life? Where do they fit in?
I have found resiliency is more than just dealing with the big things in life – a death of a family member, losing one’s job or dealing with many other family or work situations. It is more about the smaller things we do everyday that make us feel good and responsible about ourselves – and able to adapt successfully when unforeseen events happen.
Are we just looking out for ourselves without the responsibility of considering others who are close in our lives?
This can become an unwanted part of our personal brand, which I talk about in my newest resiliency e-book, “Join The Likes Of Bill Gates And Donald Trump As Someone Successfully Branding Your Talents,” available at my web site – www.resiliencyfirst.com.
My resiliency challenge for you this week is to do one thing that makes you happy and responsible for others, which has been off your radar screen for awhile.
Maybe it is kissing your spouse or actually having a meaningful conversation with one or all of your children. Possibly, it’s helping your parents with a project that has been on he table for many moons.
Or, it may be helping a co-worker with a work project even though you are not assigned to do it. These are actions within your control and are easily doable if only you give a small portion of your time.
Over time, truly understanding such responsibility will help build the resiliency and inner-feeling of good inside you when dealing with things not always within your control.
These may be the unreasonable request from your boss, the 10-item To Do list at home, or your car going nuts as you need to go to an important event.
Many of us spend too much time on what we could have done, or thinking about our perceived personal and professional weaknesses.
To stay responsible and resilient in these challenging times, I suggest all of us need to focus on our strengths as a person, spouse, parent, friend and co-worker. This is especially true for many of us who have been affected by layoffs, which are unfortunately gaining speed in our country today.
The responsibility of adapting to new challenges always means looking at ways we can be a better person – just not for ourselves but others in our sphere. That’s when focusing on the past and any weakness(es) you see in yourself will particularly diminish the fantastic person that you are everyday. And the inherent responsible person you should see in the mirror…
That is why this week I encourage you to think about one strength you see in yourself and how this positively affects the responsibilities you have in life. We, of course, can dwell on our weaknesses – I have 33 and counting. But no…responsibility for me is finding ways to overcome life’s challenges. I’ve done this with my physical disability and other normal life activities. You can, too.
In fact, when you wake up in the mornings this week, let’s all try to remember at least one strength and the good and responsible people that we are.
Resiliency and adaptability is sometimes putting the past in perspective and creating a sense of future hope. Identifying your strengths will highlight the terrific and responsible assets you bring everyday to yourself, family and friends.
I heard my father say: “You can’t always fix your weaknesses but you can definitely improve on your strengths.” He, unfortunately died a decade ago, but he taught me this: Focusing too much on weaknesses will expend far more needed resilient energy than continually showing the world your strengths.
Highlighting these strengths will also allow each of us to tackle the variety of daily issues we face responsibly – and the uncertainty all of us share in one way or another…
I’d enjoy hearing how you chose your particular action. How did it go and did you begin feeling that inner-sense of good and responsibility?
Take care my friends, and please take a look at my two brand new career and life resiliency e-books at my site – www.resiliencyfirst.com.
Photo By Mr.Saxobeat